Left is Mark Cavendish, I was lucky enough to see him race on Sunday. The guy is great, a winner who says it how it is! He does not get nearly enough credit in the British Press, perhaps it's because he wins!!
For me, it was back in the loop of racing with the Parc Bryn Bach Triathlon, the Welsh Championships. A 2 loop swim, 10 loop bike, 3 loop run, I was dizzy at the end, and truly back in the loop! Not the best of races for me, just one of those days, I aimed for top 5 but got 7th, but hopefully for the rest of the season I'll be getting stronger and stronger.
Time to get back into the loop of training now, some consistency and effort will bring me great race day performance!