Simon Roxburgh

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The Program

on May 22, 2019

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It's been a while since I last posted, and as the photo to the right shows there has been a few changes! In December I became a Dad, for the first time,to the most beautiful little girl, Rosie. She is perfect in every way! From the first moment I held her, when she was only a few moments old, and I saw her blue eyes looking up at me my heart was taken. Training for triathlon with a baby has now become more of a juggling act for both me and Rhian. If anyone would like to read about triathlon training whilst pregnant, read Rhian's Blog post from Birth to Chirk . First off, we are incredibly lucky to have very supportive family. Rhi's Mom, Dad and sister are always helping out so Rhi can get her training done in the weekday, so I can get mine done in the morning or night. Weekends have become more like Tag Team training, Rhi rides Saturday morning, I run in the afternoon and vice versa on Sunday. The biggest thing I'm having to learn is to be flexible. I'm used to

Gold for Rhian!

Just got back from Pontevedre and the ETU Age Group Champ's. It was very hot out there, but a lovely part of the world. Galicia is a bit like a hot Scotland! We were lucky our race kicked off at 8am, it was cool for the swim & bike, whilst the run was pretty shaded throughout. Phew! We flew with Portugal's national airline TAP, who were excellent! Like how flying used to be prior to the budget cattle shed airlines. We booked a car with Car Trawler, an online company. They were shite, avoid them like the plague, we were messed around for 2 hrs before finally getting a car with Eurocar who were excellent. Night before the race we had to rack our bikes. We spent 2 hrs queuing in 38 degree heat, with one person admitting people into transition it took for bloody ever, not the best way to prepare for a race! We missed most of the elite men's race as a consequence. What a pisser! Race day itself was excellent though, brilliant organisation and a fantastic route. The swim was

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The Program

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