It's the end of the season, and I'm glad. I've had a fantastic year, although towards the end I was running on empty, particularly at Bala. Big shout to Rhian who came second and rocked it! Also my team mate Adey has been burning the nitro this season and is showing some real form. Good work!
So now for a little down time - as in downing tools not feeling down!!
I've had a go at road racing, pure adrenaline, racing in the moment, sweat pain and smiles....beautiful! Race 1 on a closed road circuit and I scraped home in 7th, race 2 The Prestatyn Crit a classic course, I tried to get away a couple of times but kept getting pulled back the sprinting was fierce - not what a triathlete is used to!
I've tried mountain biking........leave tractors to farmers!
I've swam in the lake a few times.....
I've partied hard......
And I've taken the dog on a tour of some local waterfalls in Betws Y Coed & Dyserth......he didn't seem that interested, but he did get to have a good ol' shniff!!!!